Services
I will strive to build a relationship where you feel comfortable, safe, and understood every step along the way. While specific aspects of therapy will differ from client to client depending on each individual's needs, my dedication to providing an exceptional therapeutic experience will always remain a top priority.
Individual Therapy
Navigating life's challenges can often be overwhelming, and therapy can provide a meaningful experience where you are able to explore those challenges and develop helpful ways to not only manage, but also thrive. Whether you are coming in with a particular problem in mind, or are simply interested in personal growth, together we will work towards accomplishing your goals.
Group Therapy
A variety of groups may be held throughout the year. Topics may include: stress management, social anxiety, mommy wellness, and parenting support. Please feel free to contact me with specific group topic requests.
Presentations
Presentations on stress management, anxiety, depression, and parenting are available. Please feel free to contact me with your specific presentation needs or interests.
I will gladly provide paperwork for submission to your insurance company for out-of-network reimbursement
Insurance-Friendly
